dLife Daily Tips

Practice makes near perfect at bedtime

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Based on your computer experience and interest level, which of the following would you be most likely to take part in?
A weekly, live dLife.com video webcast with audience Q & A.
 
A weekly, live dLife.com audio program with audience Q & A.
 
Both of the above
 
Podcasts (downloadable audio files) of special dLife programming
 
Both live programming and podcasts.
 
None of the above.
 

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by Nicole Purcell
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...