dLife Daily Tips

Practice makes near perfect at bedtime

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Do you believe the way you treat lows contributed to any weight gain you have experienced?
Yes. I know I go overboard to treat lows.
 
I always suspected, but I'm not really sure.
 
No. I have gained weight but I don't blame my lows.
 
No. My weight is as it should be.
 
I actually need to gain weight, not lose.
 
Other
 

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...