dLife Daily Tips

Practice makes near perfect at bedtime

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What best describes your eating pattern on a typical day?
3 square meals and 2 snacks
 
I'm a grazer -- 6 small meals
 
3 small meals plus dinner
 
I have no pattern, that's my problem!
 
It's too crazy to admit.
 

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by Brenda Bell
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...
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