dLife Daily Tips

Practice makes near perfect at bedtime

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What best describes your eating pattern on a typical day?
3 square meals and 2 snacks
 
I'm a grazer -- 6 small meals
 
3 small meals plus dinner
 
I have no pattern, that's my problem!
 
It's too crazy to admit.
 

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by Carey Potash
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...