dLife Daily Tips

Practice makes near perfect at bedtime

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What best describes your eating pattern on a typical day?
3 square meals and 2 snacks
I'm a grazer -- 6 small meals
3 small meals plus dinner
I have no pattern, that's my problem!
It's too crazy to admit.

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by Brenda Bell
In junior high school, I'd gotten my hands on one of my father's old English books and read a story by Nathaniel Hawthorne, "The Great Stone Face". The story is based on the natural mountain/rock formation in New Hampshire of the same name (you can see an image of it on New Hampshire state quarters). In the story, there was a legend that the person whose face looked like The Great Stone Face would be "the...