dLife Daily Tips

Practice makes near perfect at bedtime

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What best describes your eating pattern on a typical day?
3 square meals and 2 snacks
 
I'm a grazer -- 6 small meals
 
3 small meals plus dinner
 
I have no pattern, that's my problem!
 
It's too crazy to admit.
 

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by Nicole Purcell
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...