dLife Daily Tips

Practice makes near perfect at bedtime

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Generally, is your diabetes diet...
boring and bland?
 
spicy and satisfying?
 
a scavenger hunt?
 
obsessive and compulsive?
 
a "see" food diet?
 
just plain confusing?
 
none of the above?
 

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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