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Practice makes near perfect at bedtime

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Which carbs do you find hardest to resist?
I crave things that are crunchy and salty.
 
Can you say "CHOCOLATE"?
 
Bagels, crusty bread, pizza crust ... yum
 
Soda and other sweet thirst quenchers
 
Cookies, cakes, and desserts are my weak spot.
 
All of the above, unfortunately.
 
I can honestly say I keep my carb cravings in check.
 

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by Lindsey Guerin
Apparently it’s National Drug Facts Week from January 26th to January 31st. Who knew? Personally, I didn’t but I can’t say that I’m connected to the medication world much. Yes, I rely on a prescription medication every moment of my life just to survive. But other than that, I try to steer clear of prescription medications when possible. National Drug Facts Week is about understanding your meds, feeling informed to ask the right questions, identifying side effects, and knowing...