dLife Daily Tips

Practice makes near perfect at bedtime

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How many grams of carbohydrates do you consume each day, on average?
0g to 60g
 
61g to 100g
 
101g to 150g
 
151g to 200g
 
more than 200g
 

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by Lindsey Guerin
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...