dLife Daily Tips

Practice makes near perfect at bedtime

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What's your biggest holiday carb temptation?
Fruitcake
 
Latkes
 
Egg Nog
 
Gingerbread
 
Christmas or Figgy Pudding
 
Gelt
 
Doughnuts
 
Christmas Cookies
 
None of the above
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...