dLife Daily Tips

Practice makes near perfect at bedtime

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If you could get good diabetes-friendly options at a fast food restaurant, would you:
Feel relieved. I'm always left out when the family makes a stop.
 
Still drive right by and avoid fast food at all cost.
 
Indulge once in awhile, when I'm on the run.
 
Run out for a fast bite immediately. I miss the drive-thru!
 

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...