dLife Daily Tips

Practice makes near perfect at bedtime

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Do you prefer for inquisitive people to approach you about your diabetes on the job?
Yes! I believe in each one, teach one.
 
Yes and no. Depends on who is asking.
 
No. I like my privacy.
 
No one knows I have diabetes and I want to keep it that way.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...