dLife Daily Tips

How to tell if "diet" really means "diet"

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Do you bake or cook with sugar substitutes?
Yes, all the time.
 
Yes, occasionally.
 
No, it just doesn't taste the same.
 
No, I'd rather indulge fully.
 
No, I didn't know you could.
 

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by Nicole Purcell
I'm sitting waiting for a table at the cafe' for me and a friend who is running a bit late. Feeling a little off, I grab my test kit and poke my finger, getting a little blood droplet. "Does that hurt?" Asks the man sitting next to me. He's an older guy, with some pretty profound ear hair. I note the ear hair as I say "Sort of... I think I'm kind of used to it now. I've been doing it a long time." My sugar is a little elevated...