dLife Daily Tips

Practice makes near perfect at bedtime

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dLife Viewpoints Columnist Kerri Sparling has a 4-legged CGMS helping her. Do you have an unconventional way to detect diabetes emergencies?
Yes, I too have a perceptive pet!
 
Yes. I have a friend/family member who is a human low detector.
 
Sort of, I am very in tune with my body and can spot a low quickly.
 
No. I have to rely on my meter/CGMs/other diabetes tools.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...