dLife Daily Tips

Practice makes near perfect at bedtime

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Is your certified diabetes educator (CDE) making a difference in your management?
Yes, he/she has taught me all kinds of great information that I use!
 
I have a CDE but I don't really use what they've taught me.
 
No. I think I need a new CDE.
 
I don't have a CDE.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...