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Practice makes near perfect at bedtime

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Is your certified diabetes educator (CDE) making a difference in your management?
Yes, he/she has taught me all kinds of great information that I use!
 
I have a CDE but I don't really use what they've taught me.
 
No. I think I need a new CDE.
 
I don't have a CDE.
 

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by Nicole Purcell
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...