dLife Daily Tips

Practice makes near perfect at bedtime

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Are you familiar with an ERP (Educator Resource Plan) and do you use it in your practice?
Yes, I know what an ERP is and I use one with all my patients.
 
Yes, I know what an ERP is but I don't know how to implement it in my practice.
 
Yes, I've heard of it but know little about it.
 
ERP? What's that?
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...