dLife Daily Tips

Practice makes near perfect at bedtime

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Which of the 7 self-care behaviors do you find the most challenging to teach effectively in your role as a diabetes educator?
Healthy Eating
 
Being Active
 
Monitoring
 
Taking Medication
 
Problem Solving
 
Reducing Risk
 
Healthy Coping
 

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by Lindsey Guerin
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...