dLife Daily Tips

Practice makes near perfect at bedtime

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How do you celebrate your diabetes anniversary?
I allow myself a special, edible treat.
 
I mark the occasion with a personal, non-edible gift.
 
I give to others in my favorite way.
 
I do something else to acknowledge the day.
 
I mark the day on my calendar but that's about it.
 
I try to educate people about diabetes.
 
I don't. It's just another day.
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...