dLife Daily Tips

Practice makes near perfect at bedtime

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Are the people around you prepared to handle a diabetes emergency?
Yes, everyone around me knows what to do.
 
Yes, my family knows, but my co-workers and other people I spend time with outside the home don't.
 
Yes, my co-workers and other people I spend time with know what to do, but my family doesn't.
 
No, no one around me knows what to do.
 

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by Nicole Purcell
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...