dLife Daily Tips

Practice makes near perfect at bedtime

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What is your primary health vice?
Smoking
 
Alcohol
 
Food
 
Illegal drugs
 
I'm gambling with my health in other ways.
 
My habit is under control.
 
I have no health vices.
 

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by Carey Potash
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...