dLife Daily Tips

Practice makes near perfect at bedtime

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The holidays have faded away and the weather outside is frightful. Are you...
eating more?
 
feeling lazy?
 
making TV your new hobby?
 
Following through on resolutions?
 
Stressed?
 
counting the days till spring break?
 
waxing and filing your skis?
 
playing a lot of Wii?
 
a mix of some or all of these?
 
doing just fine?
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...