dLife Daily Tips

Practice makes near perfect at bedtime

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What's your New Year's Diabetes Resolution?
To lose weight.
 
To eat healthier.
 
To exercise more.
 
To test more often.
 
To learn more about my diabetes.
 
To communicate better with my doctor.
 
None of the above.
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...