dLife Daily Tips

Practice makes near perfect at bedtime

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What's your biggest diabetes challenge during the holidays?
Avoiding food temptations.
 
Dealing with the diabetes police at family gatherings.
 
Staying on schedule with exercise and other healthy habits.
 
Keeping my stress level under control.
 
Nothing.
 

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by Brenda Bell
Lucy Ricardo once asked, "Are you tired, run-down, listless? Do you poop out at parties? Are you unpopular?" The answer to all one's woes, per the script, was all in the bottle of the ill-tasting, heavily-alcoholic "Vitameatavegamin". As people living in a fast-food, de-fibered, de-mineralized society, vitamin and mineral supplements are part and parcel of daily life — especially life...