dLife Daily Tips

Practice makes near perfect at bedtime

Read More
What's your biggest diabetes challenge during the holidays?
Avoiding food temptations.
 
Dealing with the diabetes police at family gatherings.
 
Staying on schedule with exercise and other healthy habits.
 
Keeping my stress level under control.
 
Nothing.
 

147 Views 0 comments
by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...