dLife Daily Tips

Practice makes near perfect at bedtime

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What's your biggest diabetes challenge during the holidays?
Avoiding food temptations.
 
Dealing with the diabetes police at family gatherings.
 
Staying on schedule with exercise and other healthy habits.
 
Keeping my stress level under control.
 
Nothing.
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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