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Practice makes near perfect at bedtime

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Has diabetes influenced your choice of profession?
Yes, but it has worked well for me.
 
Yes, and I feel limited as a result.
 
No, I do what I want despite my diabetes.
 
I never thought about it.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...