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Practice makes near perfect at bedtime

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Do you feel you need to lose weight for better diabetes control?
Yes, I need to lose more than 100 lbs.
 
Yes, I need to lose between 50 and 100 lbs.
 
Yes, I need to lose between 10 and 50 lbs.
 
Yes, I need to lose 10 lbs or less.
 
No, I'm at my perfect weight.
 
No, I'm underweight.
 

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by Brenda Bell
This past weekend was my STAR TREK group's anniversary picnic. Our hostess was one of our chapter's newer members, though she's definitely a second-generation member (perhaps since birth!) of the larger organization. She's also dealing with a couple of agressive, quality-of-life-limiting autoimmune conditions, at least one of which has been somewhat mitigated by the effect of bariatric surgery. In the relaxed atmosphere of a group picnic, she was able to explain a bit more about...
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