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Practice makes near perfect at bedtime

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Do you ask your doctor about the new diabetes treatments you read about?
Yes, and he/she is receptive to my questions.
 
Yes, but he/she is not receptive tomy questions.
 
No. He/she should be telling me.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...