dLife Daily Tips

Practice makes near perfect at bedtime

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How often do you stray from your healthy eating plan?
Too often!
I confess. I sometimes lapse.
Rarely. I'm pretty good.
I have scheduled indulgence time. So, there!
Plan? What plan?
I don't want to talk about it.

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by Guest Blogger
By Lauren Mandel, GoHealth Insurance If you are diabetic, you’re not alone: According to Diabetes.org, 9.3 percent of Americans — or more than 29 million people — suffer from diabetes. Thankfully, with the passing of the Affordable Care Act, those with diabetes can no longer be forced to pay more for coverage because of their pre-existing condition. However, health care costs can still be expensive. How can...