dLife Daily Tips

Practice makes near perfect at bedtime

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How much sleep do you get?
I get the amount of sleep I need on a regular basis.
 
I sometimes get the amount of sleep I need.
 
I rarely get the amount of sleep I need.
 
I suffer from a sleep disorder.
 

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by Nicole Purcell
I have spent the past three days dealing with an evil stomach bug. Gastro issues, bloodsugar issues and a headache for the ages - along with a low grade fever - left me in bed trying (and mostly failing) to rest. I'm back at work today after two sick days, but still on slo-mo. Weird bloodsugars are always my "getting sick" miner's canary. Everyone knows what a miner's canary is, right? Back in the day, miners would keep a caged bird (often a canary) with them in the mine....