dLife Daily Tips

Practice makes near perfect at bedtime

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How much sleep do you get?
I get the amount of sleep I need on a regular basis.
 
I sometimes get the amount of sleep I need.
 
I rarely get the amount of sleep I need.
 
I suffer from a sleep disorder.
 

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by Nicole Purcell
I met a mother recently whose daughter was just recently diagnosed. They've been on the diabetes wagon for about 3 weeks. Mom seems alright, maybe a little overwhelmed and certainly looking tired. I had a meeting with her, set up by a local friend who reads my blog and knows my diabetes story. She thought I could be helpful in assisting with the navigation of diabetes territory. We sat at a table a local coffee shop. I sipped a water while mom got a black coffee. ...