dLife Daily Tips

Practice makes near perfect at bedtime

Read More
How much sleep do you get?
I get the amount of sleep I need on a regular basis.
 
I sometimes get the amount of sleep I need.
 
I rarely get the amount of sleep I need.
 
I suffer from a sleep disorder.
 

19 Views 0 comments
by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...