dLife Daily Tips

Practice makes near perfect at bedtime

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How many different medications, prescription and over-the-counter combined, do you take each day?
One
 
None
 
Two
 
Three
 
Four
 
Five or more
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...