dLife Daily Tips

Practice makes near perfect at bedtime

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What is your favorite way to get fit?
Weight Training
 
Cardio (Running/Walking)
 
Swimming/Water aerobics
 
Aerobics/Exercise class
 
Team Sports
 
Yoga / Pilates
 
Other Activities
 
A Mix of These
 
None of These
 
I Don't Exercise
 

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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