dLife Daily Tips

Practice makes near perfect at bedtime

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How does exercise benefit you the most?
Improved blood glucose levels
 
Weight loss
 
Increased strength
 
Makes me feel good physically
 
Improved self-image
 
Other
 
I don't exercise.
 

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by Nicole Purcell
I met a mother recently whose daughter was just recently diagnosed. They've been on the diabetes wagon for about 3 weeks. Mom seems alright, maybe a little overwhelmed and certainly looking tired. I had a meeting with her, set up by a local friend who reads my blog and knows my diabetes story. She thought I could be helpful in assisting with the navigation of diabetes territory. We sat at a table a local coffee shop. I sipped a water while mom got a black coffee. ...