dLife Daily Tips

Practice makes near perfect at bedtime

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How does exercise benefit you the most?
Improved blood glucose levels
 
Weight loss
 
Increased strength
 
Makes me feel good physically
 
Improved self-image
 
Other
 
I don't exercise.
 

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by Carey Potash
There is a stark difference between my "see ya later" to my camper and other parents' to theirs. "OK, have fun!" one mom told her son. "OK, don't pass out," I say to mine. The mom laughed and said to her son, "I don't want to hear from you until 4:30 pm this time!" Apparently there was a big ordeal with skates that didn't fit the prior day which caused him to miss some of the camp. ...