dLife Daily Tips

Practice makes near perfect at bedtime

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How do you manage your diet to manage your diabetes?
Carb counting
 
Dietary exchanges
 
A low carb approach
 
Using the glycemic index
 
Following the food pyramid
 
Other
 
I try not to think about it
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...