dLife Daily Tips

Practice makes near perfect at bedtime

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How do you dispose of your lancets and syringe needles?
Biohazard container at home.
 
Dispose in detergent/bleach bottle, etc. at home.
 
Bring them to my local pharmacy/hospital for disposal.
 
Clip the needles, then dispose.
 
Just throw them in the trash.
 
I follow my local disposal ordinances.
 
Other
 

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by Nicole Purcell
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...