dLife Daily Tips

Practice makes near perfect at bedtime

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If you took the Heart Disease Risk Quiz, what changes, if any, are you planning to make?
Quit smoking
Lose weight
Monitor my blood pressure
Exercise more
Eat better
Monitor my cholesterol
More than one of these
I'm not planning to make any changes

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by Guest Blogger
By Lauren Mandel, GoHealth Insurance If you are diabetic, you’re not alone: According to Diabetes.org, 9.3 percent of Americans — or more than 29 million people — suffer from diabetes. Thankfully, with the passing of the Affordable Care Act, those with diabetes can no longer be forced to pay more for coverage because of their pre-existing condition. However, health care costs can still be expensive. How can...