dLife Daily Tips

Practice makes near perfect at bedtime

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If you took the Heart Disease Risk Quiz, what changes, if any, are you planning to make?
Quit smoking
 
Lose weight
 
Monitor my blood pressure
 
Exercise more
 
Eat better
 
Monitor my cholesterol
 
More than one of these
 
I'm not planning to make any changes
 
Other
 

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by Lindsey Guerin
Apparently it’s National Drug Facts Week from January 26th to January 31st. Who knew? Personally, I didn’t but I can’t say that I’m connected to the medication world much. Yes, I rely on a prescription medication every moment of my life just to survive. But other than that, I try to steer clear of prescription medications when possible. National Drug Facts Week is about understanding your meds, feeling informed to ask the right questions, identifying side effects, and knowing...