dLife Daily Tips

Practice makes near perfect at bedtime

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How much diet soda do you drink?
None - I hate that stuff!
 
I drink it occasionally - maybe a few times a week.
 
I like to have one or two diet sodas a day.
 
I drink three to five diet sodas daily.
 
Give me a six-pack or more and I'm happy.
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...