dLife Daily Tips

Practice makes near perfect at bedtime

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How much diet soda do you drink?
None - I hate that stuff!
 
I drink it occasionally - maybe a few times a week.
 
I like to have one or two diet sodas a day.
 
I drink three to five diet sodas daily.
 
Give me a six-pack or more and I'm happy.
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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