dLife Daily Tips

Practice makes near perfect at bedtime

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What was the hardest part of adjusting to your diabetes diagnosis?
Feeling like a human pincushion
 
Changing my diet
 
Dealing with guilt and/or depression
 
Finding emotional support
 
Going on medication
 
Making myself exercise
 
Other
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...