dLife Daily Tips

Practice makes near perfect at bedtime

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Have you ever cut back on diabetes medication because of financial problems?
Yes, I've taken less medication than prescribed at least once in the past six months.
 
Yes, I've taken less medication than prescribed, but it was over six months ago.
 
No, I've never had to scrimp on my meds.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...