dLife Daily Tips

Practice makes near perfect at bedtime

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Which best describes your attitude toward carbohydrates?
I am a low-carb disciple!
 
I'm carb-conscious, but I'm not a fanatic about it.
 
I try to eat mostly "good" carbs.
 
I count carbs, but I don't avoid high-carb foods.
 
I eat as many carbs as I want.
 
Label me carb-confused!
 

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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