dLife Daily Tips

Practice makes near perfect at bedtime

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How are you spring cleaning YOUR diabetes?
I will be doing some new/different exercises to changes things up.
 
I am going to learn how to better manage at least one aspect of my diabetes.
 
I am going to make better food choices.
 
I am going to finally see a CDE/RD.
 
I am going to get the checkups I have been putting off.
 
I am going to drop a bad habit!
 
I am going to do a mix of these things.
 
I'm not doing a darn thing, thank you very much!
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...