dLife Daily Tips

Practice makes near perfect at bedtime

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What is the BIggest challenge of warm weather diabetes management?
Nothing - bring on the sun!
 
Avoiding bare feet and sandals.
 
Keeping diabetic supplies cool.
 
Eating right with all the picnics and BBQs.
 
Overexertion in the heat causing highs or lows.
 
Other
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...