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Crunchy Vegetable Spread Pureed Split Pea Soup 5-Minute Quesadillas Shrimp with Mango Salsa Garbanzo Salsa Grilled Sun-Dried Tomato and Cheese Sandwiches Chayote with Pumpkin Seeds Artichokes with Roasted Garlic Wine Dip Broiled Tarragon Salmon Apple Slice Pancakes
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...