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Roasted Red Pepper Bread 5-Spice Chicken Noodle Soup Veggie Quesadilla Three-Grain Flapjacks Pear and Apple Kabobs Simply Peanut Butter Sundae Sauce Chocolate Cherry Triangles Smashed Potatoes and Greens Mustard Green Beans Creamy Strawberry Salad
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...