dLife Daily Tips

Practice makes near perfect at bedtime

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Experts recommend that people walk at least 10,000 steps a day. How many steps do you take on average?
I walk 10,000 or more steps per day!
11%
I walk 7,000 to 10,000 steps a day.
12%
I walk 5,000 to 7,000 steps a day.
13%
I walk 2,000 to 5,000 steps a day.
8%
I walk less than 2,000 steps a day.
4%
I have no idea how many steps I take a day, but I do exercise regularly.
17%
I do not track how much I walk a day.
23%
I'm not able to walk for exercise, but I do what I can.
8%
Other
0%
Total votes are 361
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by Nicole Purcell
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...