dLife Daily Tips

Practice makes near perfect at bedtime

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Experts recommend that people walk at least 10,000 steps a day. How many steps do you take on average?
I walk 10,000 or more steps per day!
11%
I walk 7,000 to 10,000 steps a day.
13%
I walk 5,000 to 7,000 steps a day.
12%
I walk 2,000 to 5,000 steps a day.
8%
I walk less than 2,000 steps a day.
4%
I have no idea how many steps I take a day, but I do exercise regularly.
17%
I do not track how much I walk a day.
23%
I'm not able to walk for exercise, but I do what I can.
8%
Other
0%
Total votes are 347
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by Nicole Purcell
I was at boxing class the other day, and quite honestly I was taking my chances. I knew it. I had been low earlier in the day and used all of my emergency juice to treat that insulin reaction, leaving me at class (which is directly after work) with no juice whatsoever. No good. Of course, that day - the day I have no juice would be the exact day that diabetes picks to do its dirty work. Mid-class, I had a plummet. Just dropped to very low and but quick. I sat to test and...