dLife Daily Tips

Practice makes near perfect at bedtime

Read More
Experts recommend that people walk at least 10,000 steps a day. How many steps do you take on average?
I walk 10,000 or more steps per day!
11%
I walk 7,000 to 10,000 steps a day.
12%
I walk 5,000 to 7,000 steps a day.
13%
I walk 2,000 to 5,000 steps a day.
8%
I walk less than 2,000 steps a day.
4%
I have no idea how many steps I take a day, but I do exercise regularly.
17%
I do not track how much I walk a day.
23%
I'm not able to walk for exercise, but I do what I can.
8%
Other
0%
Total votes are 360
View dLife Polls Archive
31 Views 0 comments
by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...