dLife Daily Tips

Practice makes near perfect at bedtime

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Experts recommend that people walk at least 10,000 steps a day. How many steps do you take on average?
I walk 10,000 or more steps per day!
11%
I walk 7,000 to 10,000 steps a day.
12%
I walk 5,000 to 7,000 steps a day.
12%
I walk 2,000 to 5,000 steps a day.
8%
I walk less than 2,000 steps a day.
4%
I have no idea how many steps I take a day, but I do exercise regularly.
17%
I do not track how much I walk a day.
23%
I'm not able to walk for exercise, but I do what I can.
8%
Other
0%
Total votes are 366
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by Nicole Purcell
This past weekend was a whole lot of diabetes weird. I've finally gotten into a good rhythm with my Lantus rate - settling in with a 70-30 nighttime-morning split of the total dose. My bolus dosing seems to be pretty much on the money too. I'm avoiding huge swings... Though lows are creeping up more often, I think because summer traditionally is a lower basal rate time, owing to warmer weather, increased activity and sweat, as we get closer to the warmer days I just need less insulin in the...