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Cilantro Tomato Pesto Tomato Salsa Ahi Tuna Steaks with Asian Slaw Mock Chicken Salad with Tempeh Low Carb Chicken Parmesan Sweet and Spicy Roasted Onions Toasted Onion Dip with Onion Flakes Roast Chicken-Chipotle Nachos with Cilantro-Avocado Chicken with Celery and Mushrooms Grilled Chicken and Vegetable Salad
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...