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Brown Sugar Apple Pudding Peaches in Red Wine Chicken Paprikash Blueberry Gingerbread Oatmeal - Banana Bread Pudding Braised Whole Artichokes Coconut Colada Pie Easy Blackened Fish Fillets Ruby Red Chiller Cuban Black Beans
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...