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Crispy Chicken Chopped Salad (Gluten Free) Grilled Chicken with Lemon Crab Spread with Crackers Strawberry Patch Nachos Roma Tomatoes with Chevre and Basil Pesto Tiramisu Chunky Apple Cake Red Wine Sauce Gulfport Okra Creamy Cheese and Nut Dip
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...