View dLife Polls Archive
Fruit Bran Muffins Vegetable Salad with Shallot Dressing Sea Bass Provencale Sate Burgers Soy Mashed Potatoes Lemon Chicken Packet Mixed Wax Beans and Broccoli Vichyssoise Blueberry Banana Bread Avocado Salsa
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...