View dLife Polls Archive
Asparagus with Warm Vinaigrette Pork with Orange Mustard Sauce Gingerbread Cake Sweet Fruit Empanadas Banana Snack Surprise Corn Bread Apricot-Glazed Pork Loin Chops Sizzlin' Salmon Spinach Salad with Soy Vinaigrette Jicama Salad with Chile & Lime Smoked Salmon Roses
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...