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Garlic Dressing Arugula, Fennel, and Avocado Salad Sausage-Cheese Meatballs Horseradish Sandwich Spread Steak Pizzaiola Chocolate Applesauce Cupcakes Vegetable and Bean Soup Chicken Scampi Spicy Apple Chicken Black Bean and Rice Salad
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...