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Carrot Raisin Salad Fresh Vegetable Medley Artichoke and Cumin Dip Artichoke Ranch Squares Lemony Lamb Chops Cream of Squash Soup Baked Salmon with Sour Cream Lima Bean Casserole Creamy Basil Dressing Avocado Salsa
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...