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Homemade Worcestershire Sauce Turkey Loaves Peach Soup Broiled Fish Steaks with Tarragon Cheese Sauce Citrus Rice Low Carb Peanut Butter Balls Cool Shrimp Dip Blueberry Oat Muffins Orange/Avocado Salad Steamed Carrot and Zucchini
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...