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White Bean, Tomato, and Cumin Soup Broccoli and Pepper Salad with Vinaigrette Southwestern Chicken and Bean Soup Granola Medley Vinaigrette Dressing Belgian Endive Topped with Caviar Spoonbread Lemon Dill Pollock Oriental Pork Skillet Sea Bass Provencale
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...