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Corn Bread Dressing Banana Bread Filet Mignon with Sweet Bourbon-Coffee Sauce Chicken Stellette Soup Spicy Apple Chicken Roasted Butternut Squash and Pasta Crunchy Vegetable Spread Mediterranean Salmon Broccoli, Pepper and Apricot Salad No-Sugar Lemonade
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...