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Pickled Roasted Peppers Green Beans and Cherry Tomatoes Basic Pie Crust Grilled Vegetable Platter Bayside Barley Supper Soy Nut and Pumpkin Seed Party Mix Basic Oatmeal with Blueberries and Cream Zesty Egg Salad Algonquian Three Sisters Rice Asparagus Puff Pizza
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...