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Tangy Hoisin Pork Apricot Ice with Roasted Almonds Tenderloin Tail and Mashed Potatoes Lean Chorizo Mixed Berry Yogurt Smoothie Baked Cod with Toasted Almonds Cheesy Beef Casserole Fruit Souffle Nut Bread Lemon Goat Cheese Chicken
I was up way too late last night. Stressing myself out – or moreover letting a situation get the better of me. I had had a great work out, I’d run and did a leg and ab circuit that left me feeling great. Then I got home to my quiet house, where the events of the past day started noisily playing dodgeball in my brain. With running combined with weight training, I typically drop directly after the work out and then about six hours later, I have to test again to be sure whatever protein I...