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Cherry Brownies High Fiber Roasted Garlic Hummus Twice-Baked Potatoes with Cheddar Cheese Black Bean, Corn and Avocado Salsa Picnic Salsa Sofrito Broccoli Soup with Sesame Seeds Autumn Squash Steamed Carrots with Tofu Alfredo Sauce Ocean Spray® Cape Cod Cornbread Stuffing
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...