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Creamy Instant Pumpkin Mousse Sweet and Sour Cauliflower Broccoli With Cheese Sauce Beef Stroganoff White Bean and Red Pepper Dip Spicy Orange Hummus Cornmeal Biscotti Thai Barley Stir-Fry Pork Chops in Creamy Vegetable Sauce Filet Mignon with Sweet Bourbon-Coffee Sauce
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...